Author: LICSW Resmaa Menakem, MSW
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.
My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute
- Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.
- Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.
My Grandmother's Hands
If you are not satisfied with your purchase, you may return it for a refund. We will issue a refund for the purchase price of the item plus any applicable taxes to your original form of payment for items returned within 30 days. All returned items must be in their brand new, original condition; shrink-wrapped products must be unopened. Shipping fees are not refunded.
Please send an email to firstname.lastname@example.org for a return authorization number.
When do you ship? Orders are shipped Monday – Friday.
Where do you ship to? We ship domestically as well as internationally. If you have a question about shipments, please email email@example.com.
How do you ship? Most of our orders ship via USPS. We will also use UPS at your request. Since we do ship most of our orders via USPS, our website will only allow you to choose that as a shipping option. However, there is a comments box on the shipping selection screen where you can write in your desired shipping method. Small orders going to Canada and internationally will almost always be sent by USPS to help save on shipping cost and brokerage fees. Orders going to APO/FPO boxes will also be sent via USPS.
Rates to ship? We charge a flat rate for shipping of $3.50 per book. Any orders over $50 will ship for free.
How to track an order that's been shipped? If a tracking number is available and an email address was provided at the time of order, you will receive an automated email from either UPS or USPS with your tracking number once the order ships.
Are the items in stock? All items are normally held in stock. However, we may sometimes run out due to sudden demand, in which case we will notify you and inform you of the date we expect to receive more stock.
What are the lead times? We aim to ship orders within 2 working days for domestic orders and 4 working days for international orders. However, this may sometimes be longer due to other circumstances such as order volume and backorders.